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The Sun-Times - Heber Springs, AR
Updated at 9:27 AM

TIP OF THE WEEKBesides giving meals a satisfying boost, soy-based foods are a heart-healthy addition to your diet. According to the U.S. Food and Drug Administration, a diet containing 25 grams of soy protein per day, accompanying other foods that are low in saturated fats and cholesterol, may decrease the chance of heart disease.

Updated at 9:09 AM

By Shayne LooperMore Content Now

Updated at 8:37 AM

The list of people who applied to go to Mars on a one-way trip has been whittled down to 100 people. Initially, more than 200,000 people applied for Mars One, which is a nonprofit organization based in the Netherlands that wants to put a four-person...

Posted at 2:05 AM

[WARNING: The following story contains spoilers from Monday's episode of Castle. Read at your own risk.]Richard Castle finally got his man.On Monday's

Updated at 10:23 PM

Outfit your kitchen with all of the ingredients essential to successful vegan meals.

Posted Feb 16, 2015 at 10:05 PM

The Bachelor viewers have known about

Posted Feb 16, 2015 at 10:05 PM

There's something about a crime procedural that seems to drive shippers wild. Castle and Beckett, Booth and Brennan and now,

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