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The Sun-Times - Heber Springs, AR
Updated at 10:47 AM

Research has shown that a good night’s sleep will enhance your child’s performance in school, improve reading and math skills, keep them healthier, prevent cavities, foster attention, reduce conflict and reduce accidents, said Mary Sheedy Kurcinka, parent educator and author of “Sleepless in America.” And best of all, it’s free, said the director of parentchildhelp.com.

Updated at 10:43 AM

There is no better way to transform a vegetable from side dish to main course than to stuff it.Stuffed peppers and stuffed cabbage are common, but plenty of other veggies, too, can be stuffed to make a fine dinner.

Updated at 10:40 AM

It was during my second year of college, one of those weekend trips home for Mom to feed me and do my laundry and otherwise pamper a 19-year-old like he was 6 again. I sure could use a few more of those days.The wife, shockingly, disagrees.

Updated at 10:37 AM

Bernie Sanders might just be the song of the summer.

Updated at 10:23 AM

Back to school can mean back to worrying for parents who are anxious to let their children out of sight.

Updated at 10:14 AM

Do you or your child have the back-to-school blues? If so, you're not the only ones. Saying goodbye to slower summer days can be difficult. For almost three months, you have felt free from the structure of the classroom and the...

Updated at 10:13 AM

For students of all ages, heading back to school is more fun in a new outfit. This fall, back­to school style is all about combining looks and trends to let your personality shine through.

Updated at 10:13 AM

Recent stories in the press have announced a reordering of a top school listing in which schools have apparently been rated from a new point of view. Because tuitions have soared and students have to borrow more, liberal arts have begun...

Updated at 10:11 AM

Transitioning from the freedom-filled days of summer to attention-sapping school days can make kids of all ages feel down. When a child is dragging and dreading the school year, how can parents know when it’s more than just the...

Posted at 10:00 AM

Rose Bud has a problem many football programs would envy. After local businessman Frank Gardner donated several pieces of weight equipment including a massive leg press machine, the Ramblers need more room to workout.

Posted at 10:10 AM

Gradually over the past 50 years or so, the Republican […]

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