A couple of weeks ago I wrote that you can reinvent yourself in 2010. I also said you didn’t need to be part of a reality show to do it.
Now I want to give you just a few examples of some that have reinvented them selves, and they did it from the convenience of their own homes—not in a reality show.
Personally I love reading or hearing about success stories, and I hope you do too.
Here’s a little bit about my own story:
I had tried almost every diet known to man and had spent a fortune on diet books and diet solutions that didn’t work.
I had gone from low calorie to high fat, to Protein Power, to Dr. Atkins, the South-Beach Diet, etc.
I was so depressed because nothing made any difference.
Then, I tried this program utilizing the Glycemic Index and my own unique genetics. I can’t believe I decided to try one more thing but I am so glad that I did.
During the first year I lost over 65 inches of fat, and decreased by body downward many sizes. Also, my health has improved. In other words it changed my life. And no I will never look like one of those skinny stars, but I can be my personal best.
I loved this program so much that I became certified and am now teaching it to others.
Glycemic Index Success Story Number Two
Hi, prior to getting started on the G K System, I was fat, tired, and pretty depressed about how I looked and felt. I never thought I would get back to the size I wore before birthing my eight children. But after being on this System for 11 weeks I had already: lost 27 pounds; 10 percent body fat; 66 inches; and my belly went from 39.5 to 29.5. After seven complete months: I lost over 90 inches; 45 pounds; 16 percent body fat; and went from a size 16 pants to a 6 and 1x shirt to a small.
I am no longer at risk for diabetes or heart disease. I am active and feel happier, healthier and more energetic than ever. I encourage you to waste no more time. Get started on this system today. If I can do it, so can you! —J. K. Oregon
Success Story Number Three
I have always had a problem with my weight. I have always hated that. I never found a diet that was easy, and handled my hunger and cravings, like this one has.
This is the best, easiest and most effective program I have ever been on for weight loss. Now that I have made it into a lifestyle, it couldn’t be easier. The nutrition you recommended has been so helpful too.
I just pick the foods that you taught would not spike my blood sugar. Since I no longer have the hunger and cravings that I have had my entire life, especially with chocolate-although I still like it-the fat has just melted off. I can’t get over the compliments I’m getting from people. That’s a big change.
Also, my husband seems very pleased with how I look.
I have more confidence now than I have ever had, and it sure helps in my job. I no longer have to worry about how I look like. I can just live.
Thank you for helping make this change in my life. It has definitely been more than worth it. — M.D.A in Arkansas
Success Story Number Four
Hi, I’m M.L. The luckiest day of my life is when Carmel stepped into it and she led me down the right path to help me be healthier.
I had just been diagnosed with diabetes, which really upset me. Then Carmel invited me to take the GK Weight Loss Class. I joined. I’m so glad that I did because I’ve gotten tremendous results with my blood sugar readings, and with my size. I have lost 18 pounds and 33 ¾ inches of fat.
I have a new lease on life, and a wonderful feeling of accomplishment. Now, I don’t feel hopeless anymore. M. L. , Arkansas
Success Story Number Five
I just want to reach you women who are where I was.
I normally was slim; weighing 120 pounds most of my life. Then, with menopause my life turned upside-down.
My hormones went crazy, I was in a fog, and my body ballooned to over 150 pounds. I was biting everyone’s head off, nearly lost my job, and was making everyone including myself miserable.
Now, after the GK Diet, and proper nutrition I have my life back. I am back to my old weight of 120 pounds.
I went from depressed, fat and tired to thin, healthy and happier than I had been in many years.
You’ll never regret this program. It is fantastic. – J. T. California
These are Real Success Stories, written by myself and others. I just assembled them.
Please do know this fact:
Research has shown that people who find support are more successful in achieving and sustaining their weight loss and health goals.
Even reality show participants talk about helping and supporting each other. That is one key element.
I do hope you have enjoyed these Success Stories. If they encourage you to improve your health, then they have done their job, because you can reinvent yourself in 2010. Find the best way to improve your health.
You may get in touch with me at: AWellnessCoach@Gmail.com.
For additional information, more success stories, pictures, and tools go to: www.squidoo.com/Glycemic-Index-Success-Stories
Remember you and those you love are worth the effort. Find out about this healthy lifestyle.
(Carmel Aaron lives in Heber Springs, has a degree in biology and has been certified by Proevity in Nutrition and Glycemic Indexing. She is involved with ongoing classes. Carmel owns and operates Anatomy Academy Wellness, where she teaches a Certified Wellness Weight Loss Coaching program as a GKCC. To get in touch with Carmel: AWellnessCoach@Gmail.com.)
