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		<title>thesuntimes.com</title>
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		<description>thesuntimes.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.</description>
		<lastBuildDate>Thu, 23 May 2013 10:20:00 +0000</lastBuildDate>
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		<title>Cleburne County's champs reunite</title>
		<link>http://www.thesuntimes.com/article/20130523/SPORTS/130529878/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Thu, 23 May 2013 0:01:00 +0000</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Several members of West Side's 1983 state championship basketball team convened Sunday afternoon in Greers Ferry for their 30th reunion held to commemorate and reminisce on the best basketball season in Cleburne County history.]]></description>
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		<title>Ligon, Bly among state's best</title>
		<link>http://www.thesuntimes.com/article/20130522/SPORTS/130529931/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Wed, 22 May 2013 0:01:00 +0000</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Heber Springs senior Clint Ligon finished third for the second consecutive season in the Arkansas State Decathlon, which concluded on Thursday at Fayetteville High School.]]></description>
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		<title>Bulldogs wrap up spring drills</title>
		<link>http://www.thesuntimes.com/article/20130518/SPORTS/130519749/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Sat, 18 May 2013 0:01:00 +0000</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Quitman wrapped up spring practice Thursday with 23 players dressed out and ready to roll this fall, plus a couple more waiting to be cleared by medical professionals.]]></description>
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		<title>Ligon takes 3rd, Bly 9th at state decathlon</title>
		<link>http://www.thesuntimes.com/article/20130517/SPORTS/130519686/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Fri, 17 May 2013 11:34:03</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Heber Springs senior Clint Ligon finished third for the second consecutive season in the state decathlon, which concluded on Thursday at Fayetteville High School. Ligon compiled 6, 240 points to finish 128 points behind runner-up Dan Spickes of Roger Heritage and champion Alex Miles of Rogers Heritage, who cleared 15' in the pole vault to pull away.]]></description>
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		<title>Bly leads state decathlon</title>
		<link>http://www.thesuntimes.com/article/20130516/SPORTS/130519748/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Thu, 16 May 2013 12:28:30</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Heber Springs senior Ethan Bly amassed 3,579 points to build a 57-point lead through five events at the 50th annual state decathlon Wednesday at Fayetteville High School.]]></description>
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		<title>FLW Tour visits Heber Springs</title>
		<link>http://www.thesuntimes.com/article/20130516/SPORTS/130519827/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Thu, 16 May 2013 0:01:00 +0000</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Over 100 anglers fishing in 89 boats converged on Dam Site Park in Heber Springs Saturday morning for one of five &#8220;Arkie Cup&#8221; fishing tournaments.]]></description>
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		<title>Heber opens spring practice</title>
		<link>http://www.thesuntimes.com/article/20130516/SPORTS/130519828/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Thu, 16 May 2013 0:01:00 +0000</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Spring practice is always important for the development of a football team.]]></description>
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		<title>Panthers go out with a bang</title>
		<link>http://www.thesuntimes.com/article/20130515/SPORTS/130519829/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Wed, 15 May 2013 8:18:56</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Heber Springs senior Clint Ligon won the 300 hurdles and the Panthers' 4x400 Relay team edged Marion for first place in a tight race as the three-time defending 4A outdoor state champions showed they can compete with anybody in Arkansas despite less than half the enrollment of many 6A and 7A schools competing at Saturday's Meet of Champs.]]></description>
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		<title>Pangburn trio headed to next level</title>
		<link>http://www.thesuntimes.com/article/20130511/SPORTS/130509677/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Sat, 11 May 2013 0:01:00 +0000</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Pangburn seniors Kayla Gray, Kristen Kerby and Kayla Butcher made it official on Wednesday afternoon at the Tiger Den. In front a packed gymnasium beaming with family, students, faculty, coaches and teammates, the Lady Tiger trio fulfilled a dream many never attain ¬ signing a national letter-of-intent to play college softball.]]></description>
	</item>	<item>
		<title>Bly inks with University of Central Arkansas</title>
		<link>http://www.thesuntimes.com/article/20130509/SPORTS/130509721/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Thu, 9 May 2013 0:01:00 +0000</pubDate>
		<dc:creator></dc:creator>
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		<description><![CDATA[Heber Springs senior Ethan Bly signed his national letter-of-intent last Wednesday to compete in track and field at the University of Central Arkansas in Conway.]]></description>
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		<title>Lady Panthers finish second in state</title>
		<link>http://www.thesuntimes.com/article/20130508/SPORTS/130509720/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Wed, 8 May 2013 11:08:04</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[The Heber Springs Lady Panthers outscored six-time defending 4A champion Nashville in the 4A state track and field meet on Thursday at Panther Stadium. However, the Crossett Lady Eagles, who recently dropped down from Class 5A, dominated the meet with 189 points as junior Kelsey Herman led the way with a meet-high 52.5 points.]]></description>
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		<title>Brookland rolls over Lady Panthers in regional</title>
		<link>http://www.thesuntimes.com/article/20130508/SPORTS/130509722/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Wed, 8 May 2013 10:57:25</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Top-seeded Brookland banged out 13 hits, including at least one from each batter in the lineup as the Lady Bearcats eliminated fourth-seeded Heber Springs 8-1 in the first round of the 4A East Regional softball tournament on  Saturday evening at the Heber Springs Sports Complex.]]></description>
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		<title>Warhawks rally, stun West Side</title>
		<link>http://www.thesuntimes.com/article/20130508/SPORTS/130509723/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Wed, 8 May 2013 10:43:39</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[West Side entered Monday night's 1A Region 3 Tournament elimination game playing its best baseball of the season, racking up three recent wins over top-3 ranked opponents.]]></description>
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		<title>Heber Springs sets new standard by winning second Triple Crown</title>
		<link>http://www.thesuntimes.com/article/20130508/SPORTS/130509732/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Wed, 8 May 2013 10:01:08</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Heber Springs set the new gold standard for track and field in the state of Arkansas by running away with the 4A state outdoor meet on Thursday at Panther Stadium. The championship capped the Panthers' journey to their second Triple Crown ¬ a feat not accomplished by any other school regardless of classification.]]></description>
	</item>	<item>
		<title>West Side places runner-up in district</title>
		<link>http://www.thesuntimes.com/article/20130503/SPORTS/130509940/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Fri, 3 May 2013 0:01:00 +0000</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[West Side Coach Shane Davis emphasized the importance of keeping your shoulder in tight against South Side Bee Branch pitcher Cade Sawyer, who used a sharp breaking ball to keep the Eagles off balance through the first two innings.]]></description>
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		<title>Area teams open regional play Friday</title>
		<link>http://www.thesuntimes.com/article/20130502/SPORTS/130509939/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Thu, 2 May 2013 10:11:51</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Eight Greers Ferry Lake area teams lace up their cleats for baseball and softball regional tournaments this weekend, starting on Friday. Here is the first round schedule.]]></description>
	</item>	<item>
		<title>Murray propels Lady 'Rabbits over Heber in district semis</title>
		<link>http://www.thesuntimes.com/article/20130502/SPORTS/130439962/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Thu, 2 May 2013 0:01:00 +0000</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Lonoke erupted with nine runs in the third inning and cruised to an 11-4 victory behind the pitching of right-hander Hannah Murray in the semifinals of the 2-4A District Tournament on Monday evening at the Heber Springs Sports Complex.]]></description>
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		<title>More conference realignment on horizon</title>
		<link>http://www.thesuntimes.com/article/20130501/SPORTS/130509984/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Thu, 2 May 2013 8:24:43</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[The Arkansas Activities Association released its new athletic classification numbers this morning and to no surprise more changes are on the horizon for the 2014-16 seasons.]]></description>
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		<title>'Jackets oust Panthers</title>
		<link>http://www.thesuntimes.com/article/20130501/SPORTS/130439964/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Wed, 1 May 2013 0:01:00 +0000</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Heber Springs' roller coaster baseball season came to a sudden halt on Thursday evening as Clinton took a page out of the Comeback Cats' book.]]></description>
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		<title>Lady Panthers beat Clinton, extend season</title>
		<link>http://www.thesuntimes.com/article/20130501/SPORTS/130439965/1020/SPORTS?rssfeed=true</link> 
		<pubDate>Wed, 1 May 2013 0:01:00 +0000</pubDate>
		<dc:creator>Will Gilbert</dc:creator>
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		<description><![CDATA[Heber Springs extended its season and ended Clinton's with a 7-3 victory over the Lady Yellow Jackets on Thursday in the first round of the 2-4A District Tournament.]]></description>
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